Mon. Oct 2nd, 2023


Bearded dragons are fascinating reptilian pets known for their docile nature and captivating appearance. As a responsible pet owner, it’s natural to wonder if certain human foods are safe for your scaly companion. One such food that might catch your attention is potatoes. In this blog, we’ll explore the question, “Can Bearded Dragons Eat Potatoes” to help you make informed decisions about your pet’s diet.

Can Bearded Dragons Eat Potatoes?

The short answer is yes, bearded dragons can technically eat potatoes. However, it’s essential to consider the potential risks and benefits before incorporating potatoes into their diet. As omnivores, bearded dragons consume a diverse range of foods in the wild, including insects, greens, and occasional fruits. While potatoes are not toxic to them, they should be given sparingly and with caution.

Risks of Feeding Potatoes to Bearded Dragons

  • High Starch Content: Potatoes are rich in starch, which can be challenging for bearded dragons to digest properly. High starch intake can lead to gastrointestinal issues, potentially causing discomfort and even health complications.
  • Low Nutritional Value: Despite being a staple food for humans, potatoes offer limited nutritional benefits to bearded dragons. These creatures require a diet that’s rich in essential vitamins and minerals, such as calcium and vitamin D3, which potatoes lack in sufficient amounts.
  • Oxalates: Potatoes contain oxalates, compounds that can hinder calcium absorption in bearded dragons. Over time, this may lead to metabolic bone disease, a severe condition that weakens their bones and makes them prone to fractures.
  • Solanine Toxicity: Although the flesh of potatoes contains relatively low levels of solanine, the toxic compound found in the skin, stems, and leaves can still pose a threat to your bearded dragon’s health if consumed in excess.

Benefits of Offering Potatoes in Moderation

While the risks associated with feeding potatoes to bearded dragons are significant, there are still potential benefits if they are given as an occasional treat and prepared correctly.

  • Variety in Diet: Offering potatoes as a treat can add variety to your pet’s diet, preventing dietary monotony and stimulating their appetite.
  • Source of Carbohydrates: The moderate carbohydrate content in potatoes can provide a quick energy boost, especially during active periods.
  • Safe Preparation: If you choose to offer potatoes, ensure they are properly cooked, peeled, and free of green parts to minimize any potential toxic effects.

Recommended Diet for Bearded Dragons

To ensure your bearded dragon remains healthy and happy, it’s crucial to prioritize a balanced and nutritious diet. Here’s what you should include in their regular meal plan:

  • Insects: High-quality insects like crickets, dubia roaches, and phoenix worms should make up about 80% of their diet. These insects are excellent sources of protein.
  • Leafy Greens: Dark, leafy greens such as collard greens, dandelion greens, and kale should constitute around 15% of their diet. These greens are rich in essential vitamins and minerals.
  • Vegetables: Offer a mix of safe vegetables like squash, bell peppers, and carrots to provide added nutrients.
  • Fruits: Treat your bearded dragon with occasional fruits like strawberries, blueberries, and mango, but remember to feed them in moderation due to their natural sugar content.


In conclusion, while bearded dragons can consume potatoes in moderation, they are not an ideal food choice due to their high starch content and limited nutritional value. To ensure the health and well-being of your scaly companion, prioritize a balanced diet consisting primarily of insects and dark, leafy greens. If you’re ever unsure about a specific food item, consult with a reptile veterinarian to ensure your bearded dragon receives the best care possible.


Leave a Reply

Your email address will not be published. Required fields are marked *

Comment Rules

  • Please show respect to the opinions of others no matter how seemingly far-fetched.
  • Abusive, foul language, and/or divisive comments may be deleted without notice.
  • Each blog member is allowed limited comments, as displayed above the comment box.
  • Comments must be limited to the number of words displayed above the comment box.
  • Please limit one comment after any comment posted per post.